Talks & Workshops
Understanding how food and lifestyle choices can effect our mood, energy and immune system can be a game changer for parents. Optimise your family’s health and keep your kids fit, happy and healthy by creating tasty and nutritious food simply and easily.
I offer workshops and talks explaining the beneficial effects of the ingredients used and demonstrating simple and accessible recipes whilst offering beneficial lifestyle tips along the way.
Brainy Foods For Kids
Friday 22nd April
A fun and interactive morning focusing on how nutrition can support brain health. In this workshop your child will learn:
How a healthy gut can create a healthy mind. How to feel calmer and more alert at school. How to boost brain power to help focus and concentration.
Your child will then help to create tasty snacks using delicious ingredients known to support
optimal brain health.
To book: Please contact
The Coaching Barn
07831 659739
Email: info@thecoachingbarn.com